The Only Trainer You’ll Ever Need

Looking to get stronger? Hoping to feel better and move more? Wondering how you can finally reach your goals? Then I am the trainer for you!

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My name is Rebecca and I am a Registered Nurse who fell in love with Strength Training and nutrition and found that I want to help others experience the same passion while enjoying movement.

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As a Nurse first, I am here to help you for the long term. I took care of patients for years and saw two things: 1 - The preventative care is ESSENTIAL for your physical and mental health; and 2 - recovering from an injury is tough and support is needed. 

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My goal is to build a program not from where you are now, but where see yourself in the future. The best part is that I make it as simple as possible for you by taking as much of the legwork out of your hands and into my own as possible

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Schedule a virtual consultation with me and I am happy to chat through your goals and how I can help you get there!